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Estrogen: The natural way: over 250 easy and delicious recipes for menopause

Book Cover
Average Rating
Publisher:
Villard Books,
Pub. Date:
[1997]
Language:
English
Description
Women need estrogen, but estrogen levels diminish with age. In the short term, estrogen's departure leaves most women in a frequently overheated, uncomfortable state. In the long term, its exodus places their hearts, bones, and brains in harm's way. And conventional hormone replacement therapy, with its potentially distressing side effects and increased risk of breast cancer, doesn't provide a reassuring rescue. Faced with every menopausal woman's frightening estrogen dilemma, Nina Shandler discovered exciting news: Some foods contain estrogen. She headed straight for the kitchen and created this easy-to-swallow alternative. Part eating program, part cookbook, Estrogen: The Nat-ural Way shows women how to make fast, fun food using nature's estrogenic ingredients. From breakfast bars to soups, from main courses to desserts, Estrogen: The Natural Way provides a gentle yet effective version of estrogen replacement therapy. From the Trade Paperback edition.
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ISBN:
9780679455851
9780307757234
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Grouping Information

Grouped Work IDa54c221f-4982-6164-19ca-16b5532a637f
Grouping Titleestrogen the natural way over 250 easy and delicious recipes for menopause
Grouping Authornina shandler
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-12-07 23:39:55PM
Last Indexed2021-06-24 01:01:15AM
Novelist Primary ISBNnone

Solr Details

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accelerated_reader_reading_level0
authorShandler, Nina.
author_displayShandler, Nina
available_at_basaltBasalt
detailed_location_basaltBasalt Non Fiction
display_descriptionWomen need estrogen, but estrogen levels diminish with age. In the short term, estrogen's departure leaves most women in a frequently overheated, uncomfortable state. In the long term, its exodus places their hearts, bones, and brains in harm's way. And conventional hormone replacement therapy, with its potentially distressing side effects and increased risk of breast cancer, doesn't provide a reassuring rescue. Faced with every menopausal woman's frightening estrogen dilemma, Nina Shandler discovered exciting news: Some foods contain estrogen. She headed straight for the kitchen and created this easy-to-swallow alternative. Part eating program, part cookbook, Estrogen: The Nat-ural Way shows women how to make fast, fun food using nature's estrogenic ingredients. From breakfast bars to soups, from main courses to desserts, Estrogen: The Natural Way provides a gentle yet effective version of estrogen replacement therapy. From the Trade Paperback edition.
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ida54c221f-4982-6164-19ca-16b5532a637f
isbn9780307757234
9780679455851
item_details
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overdrivecmc:ODN0000480165ODN0000480165Overdrive (CMC)Online Overdrive (CMC)eBookeBook1falsetrueOverdrive (CMC)http://link.overdrive.com/?websiteID=162&titleID=480165Available OnlineOverdrive (CMC)
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itype_basaltNon-fiction
last_indexed2021-06-24T07:01:15.454Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_basalt618.1 SHA
owning_library_basaltBasalt Regional Library
owning_location_basaltBasalt
primary_isbn9780679455851
publishDate1997
2010
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrivecmc:ODN0000480165eBookeBookEnglish2010.1 online resource
ils:.b1462302xBookBooksEnglishVillard Books, [1997]xxxv, 300 pages ; 25 cm.
recordtypegrouped_work
scoping_details_basalt
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b1462302x.i56429368On ShelfOn Shelffalsetruetruefalsefalsetrue116, 117, 118, 119, 120
subject_facetCooking & Food
Electronic books
Flaxseed -- Therapeutic use
Health & Fitness
Menopause -- Complications -- Diet therapy -- Recipes
Menopause -- Nutritional aspects
Middle-aged women -- Nutrition
Nonfiction
Recipes
Soyfoods -- Therapeutic use
title_displayEstrogen : the natural way : over 250 easy and delicious recipes for menopause
title_fullEstrogen : the natural way : over 250 easy and delicious recipes for menopause / Nina Shandler
Estrogen [electronic resource] : The natural way: over 250 easy and delicious recipes for menopause. Nina Shandler
title_shortEstrogen
title_subThe natural way: over 250 easy and delicious recipes for menopause
topic_facetComplications
Cooking & Food
Diet therapy
Flaxseed
Health & Fitness
Menopause
Middle-aged women
Nonfiction
Nutrition
Nutritional aspects
Soyfoods
Therapeutic use