Estrogen: the natural way : over 250 easy and delicious recipes for menopause
(Book)
Author:
Published:
New York : Villard Books, [1997].
Format:
Book
Physical Desc:
xxxv, 300 pages ; 25 cm
Status:
Basalt Non Fiction
618.1 SHA
Description
Women need estrogen, but estrogen levels diminish with age. In the short term, estrogen's departure leaves most women in a frequently overheated, uncomfortable state. In the long term, its exodus places their hearts, bones, and brains in harm's way. And conventional hormone replacement therapy, with its potentially distressing side effects and increased risk of breast cancer, doesn't provide a reassuring rescue. Faced with every menopausal woman's frightening estrogen dilemma, Nina Shandler discovered exciting news: Some foods contain estrogen. She headed straight for the kitchen and created this easy-to-swallow alternative. Part eating program, part cookbook, Estrogen: The Nat-ural Way shows women how to make fast, fun food using nature's estrogenic ingredients. From breakfast bars to soups, from main courses to desserts, Estrogen: The Natural Way provides a gentle yet effective version of estrogen replacement therapy.
Copies
Location
Call Number
Status
Last Check-In
Basalt Non Fiction
618.1 SHA
On Shelf
Sep 1, 2022
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More Details
Language:
English
ISBN:
067945585X
Notes
Bibliography
Includes bibliographical references (pages 275-282) and indexes.
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Citations
APA Citation (style guide)
Shandler, N. (1997). Estrogen: the natural way : over 250 easy and delicious recipes for menopause. New York, Villard Books.
Chicago / Turabian - Author Date Citation (style guide)Shandler, Nina. 1997. Estrogen: The Natural Way : Over 250 Easy and Delicious Recipes for Menopause. New York, Villard Books.
Chicago / Turabian - Humanities Citation (style guide)Shandler, Nina, Estrogen: The Natural Way : Over 250 Easy and Delicious Recipes for Menopause. New York, Villard Books, 1997.
MLA Citation (style guide)Shandler, Nina. Estrogen: The Natural Way : Over 250 Easy and Delicious Recipes for Menopause. New York, Villard Books, 1997.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
a54c221f-4982-6164-19ca-16b5532a637f
Record Information
Last Sierra Extract Time | Mar 11, 2024 02:06:54 PM |
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Last File Modification Time | Mar 11, 2024 02:07:20 PM |
Last Grouped Work Modification Time | Mar 11, 2024 02:07:01 PM |
MARC Record
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