Yoga for runners: with Ann Richmond
(DVD)

Book Cover
Average Rating
Published:
[U.S. ?] : MommYoga Productions, [2009].
Format:
DVD
Physical Desc:
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Status:
Basalt Video
DVD 613.704 YOG
Description

Yoga for Runners is an uplifting practice specially designed by yoga certified instructor Ann Richmond for runners who would like to strengthen and increase flexibility in the muscles and joints they use for running. Runners face a unique set of challenges, from runner's knee to flat feet to plantar faciitis. Ann understands that, as she experienced difficult injuries when she first began running. Yoga has helped Ann to heal and strengthen her body, and has helped her to prevent further injury. The poses in the DVD can help to improve strength in your muscles while running. The poses will also stretch and tone your hamstrings, arches, and legs, making you less likely to injure yourself.

Also in This Series
Copies
Location
Call Number
Status
Last Check-In
Basalt Video
DVD 613.704 YOG
On Shelf
Dec 26, 2020
More Like This
More Copies In Prospector
Loading Prospector Copies...
More Details
Language:
English
UPC:
0883629732640, 883629732640

Notes

Creation/Production Credits
Yoga sequencing & writing, Christine Felstead.
Participants/Performers
Instructor, Christine Felstead ; yoga students, Kate Fletcher, Jillian Frechette, Scott McGrath.
Description
Yoga for Runners is an uplifting practice specially designed by yoga certified instructor Ann Richmond for runners who would like to strengthen and increase flexibility in the muscles and joints they use for running. Runners face a unique set of challenges, from runner's knee to flat feet to plantar faciitis. Ann understands that, as she experienced difficult injuries when she first began running. Yoga has helped Ann to heal and strengthen her body, and has helped her to prevent further injury. The poses in the DVD can help to improve strength in your muscles while running. The poses will also stretch and tone your hamstrings, arches, and legs, making you less likely to injure yourself.
Citations
APA Citation (style guide)

Richmond, A. (2009). Yoga for runners: with Ann Richmond. [U.S. ?], MommYoga Productions.

Chicago / Turabian - Author Date Citation (style guide)

Richmond, Ann. 2009. Yoga for Runners: With Ann Richmond. [U.S. ?], MommYoga Productions.

Chicago / Turabian - Humanities Citation (style guide)

Richmond, Ann, Yoga for Runners: With Ann Richmond. [U.S. ?], MommYoga Productions, 2009.

MLA Citation (style guide)

Richmond, Ann. Yoga for Runners: With Ann Richmond. [U.S. ?], MommYoga Productions, 2009.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
abcd60b7-e796-4ad0-7513-fa1cf136d476
Go To GroupedWork

Record Information

Last Sierra Extract TimeJan 22, 2023 07:11:15 PM
Last File Modification TimeJan 22, 2023 07:11:32 PM
Last Grouped Work Modification TimeJan 22, 2023 07:11:26 PM

MARC Record

LEADER02434cgm a2200409Ia 4500
008090512t20072007nju052            vleng d
02419|a 0883629732640
0241 |a 883629732640
08204|a 613.7/046|2 22
092 |a DVD|a 613.704|b YOG
24500|a Yoga for runners|h [videorecording] :|b with Ann Richmond /|c MommYoga Productions.
264 1|a [U.S. ?] :|b MommYoga Productions,|c [2009]
264 4|c ©2009
300 |a 1 videodisc (60 min.) :|b sound, color ;|c 4 3/4 in.
336 |a two-dimensional moving image|b tdi|2 rdacontent
337 |a video|b v|2 rdamedia
338 |a videodisc|b vd|2 rdacarrier
508 |a Yoga sequencing & writing, Christine Felstead.
5110 |a Instructor, Christine Felstead ; yoga students, Kate Fletcher, Jillian Frechette, Scott McGrath.
520 |a Yoga for Runners is an uplifting practice specially designed by yoga certified instructor Ann Richmond for runners who would like to strengthen and increase flexibility in the muscles and joints they use for running. Runners face a unique set of challenges, from runner's knee to flat feet to plantar faciitis. Ann understands that, as she experienced difficult injuries when she first began running. Yoga has helped Ann to heal and strengthen her body, and has helped her to prevent further injury. The poses in the DVD can help to improve strength in your muscles while running. The poses will also stretch and tone your hamstrings, arches, and legs, making you less likely to injure yourself.
650 0|a Iyengar-style yoga.
650 0|a Running|x Training.|0 https://id.loc.gov/authorities/subjects/sh85115861
655 7|a Instructional films.|2 lcgft|0 https://id.loc.gov/authorities/genreForms/gf2011026333
655 7|a Video recordings.|2 lcgft|0 https://id.loc.gov/authorities/genreForms/gf2011026723
7001 |a Richmond, Ann.|0 https://id.loc.gov/authorities/names/n79022394
7102 |a MommYoga.
907 |a .b30084003
933 |a Dup field fix 2016
948 |a MARCIVE Comp, in this month
948 |a MARCIVE Comp, 2018.05
948 |a MARCIVE August, 2017
948 |a MARCIVE extract Aug 5, 2017
989 |1 .i57799957|b 1440002395309|d bavd|g -|m |h 54|x 0|t 0|i 19|j 193|k 100729|n 12-26-2020 23:54|o -|s DVD|a 613.704|r YOG
995 |a Loaded with m2btab.ltiac in this month
995 |a Loaded with m2btab.ltiac in 2018.06
995 |a Loaded with m2btab.ltiac in 2017.08
998 |e -|f eng|a ba