Yoga: mastering the basics
(Book)

Book Cover
Average Rating
Contributors:
Published:
Honesdale, Pa. : Himalayan Institute Press, [2000].
Format:
Book
Physical Desc:
xi, 239 pages : illustrations ; 28 cm
Status:
Basalt Non Fiction
613.704 AND
Description
Description not provided
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Call Number
Status
Last Check-In
Basalt Non Fiction
613.704 AND
On Shelf
Apr 14, 2021
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Language:
English
ISBN:
089389155X, 9780893891558

Notes

General Note
Includes index.
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Citations
APA Citation (style guide)

Anderson, S., & Sovik, R. (2000). Yoga: mastering the basics. Honesdale, Pa., Himalayan Institute Press.

Chicago / Turabian - Author Date Citation (style guide)

Anderson, Sandra and Rolf. Sovik. 2000. Yoga: Mastering the Basics. Honesdale, Pa., Himalayan Institute Press.

Chicago / Turabian - Humanities Citation (style guide)

Anderson, Sandra and Rolf. Sovik, Yoga: Mastering the Basics. Honesdale, Pa., Himalayan Institute Press, 2000.

MLA Citation (style guide)

Anderson, Sandra. and Rolf Sovik. Yoga: Mastering the Basics. Honesdale, Pa., Himalayan Institute Press, 2000.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
3c323251-d2be-6f15-3ed4-b0b9f9fa7c24
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Record Information

Last Sierra Extract TimeJan 02, 2023 02:15:44 PM
Last File Modification TimeJan 02, 2023 02:24:51 PM
Last Grouped Work Modification TimeJan 02, 2023 02:15:55 PM

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5050 |a The spirit of yoga -- Getting tarted -- Asana sequence one : flexibility, strength, and balance -- Training the breath -- Asana sequence two : deepening and strengthening -- Progress in practice -- Pranayama -- Relaxation -- Meditation -- Yoga in action.
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