Yoga: mastering the basics
(Book)
Author:
Contributors:
Published:
Honesdale, Pa. : Himalayan Institute Press, [2000].
Format:
Book
Physical Desc:
xi, 239 pages : illustrations ; 28 cm
Status:
Basalt Non Fiction
613.704 AND
Description
Description not provided
Copies
Location
Call Number
Status
Last Check-In
Basalt Non Fiction
613.704 AND
On Shelf
Mar 5, 2024
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Subjects
LC Subjects
More Details
Language:
English
ISBN:
089389155X, 9780893891558
Notes
General Note
Includes index.
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Citations
APA Citation (style guide)
Anderson, S., & Sovik, R. (2000). Yoga: mastering the basics. Honesdale, Pa., Himalayan Institute Press.
Chicago / Turabian - Author Date Citation (style guide)Anderson, Sandra and Rolf. Sovik. 2000. Yoga: Mastering the Basics. Honesdale, Pa., Himalayan Institute Press.
Chicago / Turabian - Humanities Citation (style guide)Anderson, Sandra and Rolf. Sovik, Yoga: Mastering the Basics. Honesdale, Pa., Himalayan Institute Press, 2000.
MLA Citation (style guide)Anderson, Sandra. and Rolf Sovik. Yoga: Mastering the Basics. Honesdale, Pa., Himalayan Institute Press, 2000.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
3c323251-d2be-6f15-3ed4-b0b9f9fa7c24
Record Information
| Last Sierra Extract Time | Mar 05, 2024 06:19:06 PM |
|---|---|
| Last File Modification Time | Mar 05, 2024 06:19:18 PM |
| Last Grouped Work Modification Time | Mar 05, 2024 06:19:13 PM |
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| 505 | 0 | |a The spirit of yoga -- Getting tarted -- Asana sequence one : flexibility, strength, and balance -- Training the breath -- Asana sequence two : deepening and strengthening -- Progress in practice -- Pranayama -- Relaxation -- Meditation -- Yoga in action. | |
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