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The Firm: Maximum cardio burn plus abs

Book Cover
Average Rating
Publisher:
GoodTimes Entertainment,
Pub. Date:
[2003]
Language:
English
Description
Instructor Allie Del Rio leads you through a combination of impact cardio, step aerobics, light weight-training and Fanny Lifter exercises to give you the Maximum Cardio Burn.
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Grouping Information

Grouped Work IDb5eee7d3-fcce-9e60-cf7d-8a7831f77d6d
Grouping Titlefirm maximum cardio burn plus abs
Grouping Authorgoodtimes entertainment
Grouping Categorymovie
Last Grouping Update2019-07-27 01:04:26AM
Last Indexed2019-11-19 04:18:39AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Ambandos, Andrea.
Pointer, Allie Del Rio.
Savitt, Jason.
author2-roleAmbandos, Andrea.
GoodTimes Entertainment (Firm)
Pointer, Allie Del Rio.
Savitt, Jason.
author_display
available_at_basaltBasalt
detailed_location_basaltBasalt Video
display_descriptionA mix of step aerobics, low impact exercises with some kickboxing.
format_basaltDVD
format_category_basaltMovies
idb5eee7d3-fcce-9e60-cf7d-8a7831f77d6d
isbn9780766214798
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b26142855.i46209591Basalt VideoDVD 613.71 FIR1falsefalseOn Shelfbavd
itype_basaltAdult DVD fiction
last_indexed2019-11-19T11:18:39.029Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_basaltDVD 613.71 FIR
owning_library_basaltBasalt Regional Library
owning_location_basaltBasalt
primary_isbn9780766214798
primary_upc767712811941
publishDate2003
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b26142855DVDMoviesEnglishGoodTimes Entertainment, [2003]1 videodisc (55 min.) : sound, color ; 4 3/4 in.
recordtypegrouped_work
scoping_details_basalt
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b26142855.i46209591On ShelfOn Shelffalsetruetruefalsefalsetrue116, 117, 118, 119, 120
seriesFirm body sculpting system 2
series_with_volumeBody sculpting system 2|
subject_facetAerobic exercises
DVD
Instructional films
Instructional videos
Physical fitness
Video recordings
Weight training
title_displayThe Firm. : Maximum cardio burn plus abs
title_fullThe Firm. Maximum cardio burn plus abs [videorecording] / Producer/director Andrea Ambandos ; editor Jason Savitt
title_shortThe Firm
title_subMaximum cardio burn plus abs
topic_facetAerobic exercises
Physical fitness
Weight training
upc767712811941