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The breast cancer survivor's fitness plan: reclaim health, regain strength, live longer

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Publisher:
McGraw-Hill,
Pub. Date:
[2007]
Language:
English
Description

The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE)

Feel healthy again. Regain control of your life.

Exciting new research reveals that regular exercise can reduce the chance of breast cancer recurrence and extend your life. Exercise can also help you recover energy, strength, and flexibility diminished by lifesaving breast cancer treatments.

Dr. Carolyn Kaelin is a leading breast cancer surgeon who understands the important links among exercise, recovery, and the quality of life--and she is a breast cancer survivor, too. Designed with master trainers Josie Gardner and Joy Prouty, The Breast Cancer Survivor's Fitness Plan features effective, inspiring workouts tailored for each type of surgery and adapted for differing fitness levels.

Feel strong again and

Improve your flexibility and balance Rebuild your muscles Protect your bones Enhance your appearance, vitality, and all-around health

For more information on Dr. Kaelin about breast cancer treatment and recovery, read her award-winning book Living Through Breast Cancer .

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ISBN:
9780071465786
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Grouping Information

Grouped Work IDadd83a7d-220f-d068-a38a-6f6ba2c78961
Grouping Titlebreast cancer survivor s fitness plan reclaim health regain strength live longer
Grouping Authorcarolyn m kaelin and others
Grouping Categorybook
Last Grouping Update2019-07-24 17:13:43PM
Last Indexed2019-11-17 04:22:13AM

Solr Details

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auth_author2Kaelin, Carolyn M.
author2-roleKaelin, Carolyn M.
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isbn9780071465786
item_details
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literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_basalt616.99 KAE
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primary_isbn9780071465786
publishDate2007
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b26780549BookBooksEnglishMcGraw-Hill, [2007]xv, 253 pages : illustrations ; 24 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b26780549.i56427530On ShelfOn Shelffalsetruetruefalsefalsetrue116, 117, 118, 119, 120
subject_facetBreast -- Cancer -- Exercise therapy
Breast -- Cancer -- Patients -- Rehabilitation
Breast -- Cancer -- Popular works
Popular works
title_displayThe breast cancer survivor's fitness plan : reclaim health, regain strength, live longer
title_fullThe breast cancer survivor's fitness plan : reclaim health, regain strength, live longer / Carolyn M. Kaelin ...[and others]
title_shortThe breast cancer survivor's fitness plan
title_subreclaim health, regain strength, live longer
topic_facetBreast
Cancer
Exercise therapy
Patients
Rehabilitation