Discover reflexology

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Publisher:
Ulysses Press,
Pub. Date:
1997.
Language:
English
Description
In today's stressful world, people are turning increasingly to alternative ways of achieving and maintaining better health. This new series offers the perfect introduction to a range of healing techniques that can be used either independently or as a complement to traditional medical treatment. Each book includes information on the history and principles of the technique, case studies, and practical guidance on how to apply it.-- Includes simple, detailed diagrams and foot chartsReflexology is a traditional form of foot massage that triggers specific responses throughout the body. This powerful self-healing practice can bring both overall benefits and relieve specific problems. Authoritative, easy to follow, and fully illustrated, Discover Reflexology describes in detail reflexology techniques of movement and massage and teaches how to treat oneself and others. The book's step-by-step approach makes it easy for beginners to get started and the case studies provide clear examples of how to apply the newfound treatments.Discover Reflexology relates this ancient tradition to its historical context within Chinese medicine and the system of balancing energy throughout the body. In this tradition it is believed that energy flows along distinct pathways and that stimulation to a path's origin on the bottom of the foot will send impulses throughout the body. Where the impulse meets a damaged area, the increased flow of energy will stimulate the body to heal itself.Discover Reflexology also places this complementary technique within a modern program of holistic health that addresses body, mind, and spirit. By providing the reader with a thorough understanding of the underlyingprinciples of reflexology, this book empowers the beginner to incorporate the therapy into a personal program of good health.
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ISBN:
9781569751121
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Grouping Information

Grouped Work ID a648f1c5-b048-3152-570b-b1b619e932d1
Grouping Title discover reflexology
Grouping Author oxenford rosalind
Grouping Category book
Last Grouping Update 2018-10-10 01:06:21AM
Last Indexed 2019-03-20 03:54:52AM

Solr Details

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author Oxenford, Rosalind.
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primary_isbn 9781569751121
publishDate 1997
record_details ils:.b17949877|Book|Books||English|Ulysses Press,|1997.|121 pages : illustrations ; 22 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b17949877 .i2331204x On Shelf On Shelf false true true false false true 116, 117, 118, 119, 120
series First-step handbook to better health
series_with_volume First-step handbook to better health|
subject_facet Popular works, Reflexotherapy -- Popular works
title_display Discover reflexology
title_full Discover reflexology / Rosalind Oxenford ; Katherine Armitage, illustrator
title_short Discover reflexology
topic_facet Reflexotherapy