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A Chakra & Kundalini workbook: psycho-spiritual techniques for health, rejuvenation, psychic powers, and spiritual realization

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Publisher:
Llewellyn Publications,
Pub. Date:
1994.
Edition:
1st ed.
Language:
English
Description

Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal destiny. Dr. Jonn Mumford's classic guide to the fundamentals of energy work is one of the clearest, most accessible books on yoga available. It offers a wealth of illustrations, tables, and full-color chakra energy cards to bridge the gap between instruction and understanding. In this unique self help book's final section, a beautiful Tantric ritual describes the "levers" with which you can transform an everyday moment into one of transcendence.

A Chakra & Kundalini Workbookincludes a twelve-week plan of powerful psychic techniques, breath and posture exercises for ultimate health and wellness.

Experience total release from everyday stress and worries Overcome insomnia, mild depression, anxiety, and panic attacks Rejuvenate your nervous system and sharpen sensory perception Improve your memory and access "forgotten" subconscious material Develop your psychic abilities, including telepathy and clairvoyance Enter states of ecstasy and gain cosmic consciousness
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ISBN:
9781567184730
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Grouping Information

Grouped Work ID9fe0faf3-5b08-905d-77c3-6e076a8c819f
Grouping Titlechakra kundalini workbook psycho spiritual techniques for health rejuvenation psychic powers and spi
Grouping Authormumford jonn
Grouping Categorybook
Last Grouping Update2019-07-24 17:26:10PM
Last Indexed2019-11-12 02:45:14AM

Solr Details

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authorMumford, Jonn.
author_displayMumford, Jonn
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primary_isbn9781567184730
publishDate1994
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b11496393BookBooks1st ed.EnglishLlewellyn Publications, 1994.xv, 256 pages : illustrations (some color) ; 26 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b11496393.i34010804On ShelfOn Shelffalsetruetruefalsefalsetrue116, 117, 118, 119, 120
subject_facetChakras
Kudbndbdalinmi
Yoga
title_displayA Chakra & Kundalini workbook : psycho-spiritual techniques for health, rejuvenation, psychic powers, and spiritual realization
title_fullA Chakra & Kundalini workbook : psycho-spiritual techniques for health, rejuvenation, psychic powers, and spiritual realization / Jonn Mumford
title_shortA Chakra & Kundalini workbook
title_subpsycho-spiritual techniques for health, rejuvenation, psychic powers, and spiritual realization
topic_facetChakras
Kudbndbdalinmi
Yoga