A Chakra & Kundalini workbook: psycho-spiritual techniques for health, rejuvenation, psychic powers, and spiritual realization

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Publisher:
Llewellyn Publications,
Pub. Date:
1994.
Edition:
1st ed.
Language:
English
Description

Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal destiny. Dr. Jonn Mumford's classic guide to the fundamentals of energy work is one of the clearest, most accessible books on yoga available. It offers a wealth of illustrations, tables, and full-color chakra energy cards to bridge the gap between instruction and understanding. In this unique self help book's final section, a beautiful Tantric ritual describes the "levers" with which you can transform an everyday moment into one of transcendence.

A Chakra & Kundalini Workbookincludes a twelve-week plan of powerful psychic techniques, breath and posture exercises for ultimate health and wellness.

Experience total release from everyday stress and worries Overcome insomnia, mild depression, anxiety, and panic attacks Rejuvenate your nervous system and sharpen sensory perception Improve your memory and access "forgotten" subconscious material Develop your psychic abilities, including telepathy and clairvoyance Enter states of ecstasy and gain cosmic consciousness
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ISBN:
9781567184730
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Grouping Information

Grouped Work ID 9fe0faf3-5b08-905d-77c3-6e076a8c819f
Grouping Title chakra kundalini workbook psycho spiritual techniques for health rejuvenation psychic powers and spi
Grouping Author mumford jonn
Grouping Category book
Last Grouping Update 2018-12-08 01:45:10AM
Last Indexed 2018-12-10 04:11:59AM

Solr Details

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local_callnumber_basalt 613.7 MUM
owning_library_basalt Basalt Regional Library
owning_location_basalt Basalt
primary_isbn 9781567184730
publishDate 1994
record_details ils:.b11496393|Book|Books|1st ed.|English|Llewellyn Publications,|1994.|xv, 256 pages : illustrations (some color) ; 26 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b11496393 .i34010804 Checked Out Checked Out false false true false false true 116, 117, 118, 119, 120
subject_facet Chakras, Kudbndbdalinmi, Yoga
title_display A Chakra & Kundalini workbook : psycho-spiritual techniques for health, rejuvenation, psychic powers, and spiritual realization
title_full A Chakra & Kundalini workbook : psycho-spiritual techniques for health, rejuvenation, psychic powers, and spiritual realization / Jonn Mumford
title_short A Chakra & Kundalini workbook :
title_sub psycho-spiritual techniques for health, rejuvenation, psychic powers, and spiritual realization
topic_facet Chakras, Kudbndbdalinmi, Yoga