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Fit for life: the weight-loss plan that proves it's not what you eat but when and how

Book Cover
Average Rating
Publisher:
Bantam ,
Pub. Date:
2004.
Language:
English
Description

FIT FOR LIFE

All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss.

Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting, this simple, natural Fit for Life reveals...

* the three vital principles to bring permanent weight loss and high energy * the secrets of timing and food combining that work with your natural body cycles * a complete four-week meal plan, menus, delicious recipes and essential shopping tips.

Fast, effective and easy to follow, the internationally acclaimed Fit for Life is your answer to a healthier, more vibrant life. Don't you owe it to yourself to begin today?

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ISBN:
9780553815887
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Grouping Information

Grouped Work ID61cd2c72-175d-56c2-53f9-3db3807e1abb
Grouping Titlefit for life the weight loss plan that proves its not what you eat but when and how
Grouping Authordiamond harvey
Grouping Categorybook
Last Grouping Update2019-11-08 19:23:37PM
Last Indexed2019-11-13 04:23:29AM

Solr Details

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auth_author2Diamond, Marilyn.
Taub, Edward.
authorDiamond, Harvey, 1945-
author2-roleDiamond, Marilyn.
Taub, Edward.
author_displayDiamond, Harvey
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detailed_location_basaltBasalt Non Fiction
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id61cd2c72-175d-56c2-53f9-3db3807e1abb
isbn9780553815887
item_details
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itype_basaltNon-fiction
last_indexed2019-11-13T11:23:29.239Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_basalt613.2 DIA
owning_library_basaltBasalt Regional Library
owning_location_basaltBasalt
primary_isbn9780553815887
publishDate2004
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b27242134BookBooksEnglishBantam , 2004.367 p. ; 20 cm.
recordtypegrouped_work
scoping_details_basalt
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b27242134.i49730186On ShelfOn Shelffalsetruetruefalsefalsetrue116, 117, 118, 119, 120
subject_facetDiet therapy
Health
Self-care, Health
title_displayFit for life : the weight-loss plan that proves it's not what you eat but when and how
title_fullFit for life: the weight-loss plan that proves it's not what you eat but when and how / Harvey Diamond
title_shortFit for life
title_subthe weight-loss plan that proves it's not what you eat but when and how
topic_facetDiet therapy
Health
Self-care, Health