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Estrogen: the natural way : over 250 easy and delicious recipes for menopause

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Average Rating
Publisher:
Villard Books,
Pub. Date:
[1997]
Language:
English
Description
Women need estrogen, but estrogen levels diminish with age. In the short term, estrogen's departure leaves most women in a frequently overheated, uncomfortable state. In the long term, its exodus places their hearts, bones, and brains in harm's way. And conventional hormone replacement therapy, with its potentially distressing side effects and increased risk of breast cancer, doesn't provide a reassuring rescue. Faced with every menopausal woman's frightening estrogen dilemma, Nina Shandler discovered exciting news: Some foods contain estrogen. She headed straight for the kitchen and created this easy-to-swallow alternative. Part eating program, part cookbook, Estrogen: The Nat-ural Way shows women how to make fast, fun food using nature's estrogenic ingredients. From breakfast bars to soups, from main courses to desserts, Estrogen: The Natural Way provides a gentle yet effective version of estrogen replacement therapy.
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ISBN:
067945585
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Grouping Information

Grouped Work ID 31106fcd-2866-b31c-376b-d24bf79c05f3
Grouping Title estrogen the natural way over 250 easy and delicious recipes for menopause
Grouping Author shandler nina
Grouping Category book
Last Grouping Update 2019-07-24 17:13:43PM
Last Indexed 2019-08-20 03:30:46AM

Solr Details

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author Shandler, Nina.
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primary_isbn 067945585
publishDate 1997
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b1462302x Book Books English Villard Books, [1997] xxxv, 300 pages ; 25 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b1462302x .i56429368 On Shelf On Shelf false true true false false true 116, 117, 118, 119, 120
subject_facet Flaxseed -- Therapeutic use
Menopause -- Complications -- Diet therapy -- Recipes
Menopause -- Nutritional aspects
Middle-aged women -- Nutrition
Recipes
Soyfoods -- Therapeutic use
title_display Estrogen : the natural way : over 250 easy and delicious recipes for menopause
title_full Estrogen : the natural way : over 250 easy and delicious recipes for menopause / Nina Shandler
title_short Estrogen :
title_sub the natural way : over 250 easy and delicious recipes for menopause
topic_facet Complications
Diet therapy
Flaxseed
Menopause
Middle-aged women
Nutrition
Nutritional aspects
Soyfoods
Therapeutic use