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The Firm: Total sculpt plus abs

Book Cover
Average Rating
Publisher:
Good Times Entertainment,
Pub. Date:
[2003]
Language:
English
Description
Hosted by fitness instructor Jennifer Carmen, this installment to The Firm series offers a total body workout geared towards sculpting and toning all of the major muscle groups. Though the video encourages users to buy workout equipment officially created and endorsed by The Firm (a sculpting stick and exercise step), there are modifications offered for those who prefer to substitute hand weights, weighted bars, or previously owned steps. Since this is not an aerobic workout, it is recommended to alternate this production with a more cardiovascular exercise program. ~ Tracie Cooper, Rovi
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Grouping Information

Grouped Work ID25b4013c-130c-b718-64a5-6508521cf273
Grouping Titlefirm total sculpt plus abs
Grouping Authorgoodtimes entertainment
Grouping Categorymovie
Last Grouping Update2019-07-27 01:04:26AM
Last Indexed2019-12-13 03:20:10AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Ambandos, Andrea.
Carman, Jennifer.
Savitt, Jason.
author2-roleAmbandos, Andrea.
Carman, Jennifer.
GoodTimes Entertainment (Firm)
Savitt, Jason.
author_display
available_at_basaltBasalt
detailed_location_basaltBasalt Video
display_descriptionWorkout designed to shape and tone the entire body. Uses hand weights, fanny lifter, and sculpting stick.
format_basaltDVD
format_category_basaltMovies
id25b4013c-130c-b718-64a5-6508521cf273
isbn9780766214804
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b26142831.i4620958xBasalt VideoDVD 613.71 FIR1falsefalseOn Shelfbavd
itype_basaltAdult DVD fiction
last_indexed2019-12-13T10:20:10.116Z
lexile_score-1
literary_formUnknown
literary_form_fullUnknown
local_callnumber_basaltDVD 613.71 FIR
owning_library_basaltBasalt Regional Library
owning_location_basaltBasalt
primary_isbn9780766214804
primary_upc767712811958
publishDate2003
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b26142831DVDMoviesEnglishGood Times Entertainment, [2003]1 videodisc (59 min.) : sound, color ; 4 3/4 in.
recordtypegrouped_work
scoping_details_basalt
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b26142831.i4620958xOn ShelfOn Shelffalsetruetruefalsefalsetrue116, 117, 118, 119, 120
seriesFirm body sculpting system 2
series_with_volumeBody sculpting system 2|
subject_facetBodybuilding
DVD
DVD-video discs
Exercise
Instructional videos
Physical fitness
Video recordings
title_displayThe Firm. : Total sculpt plus abs
title_fullThe Firm. Total sculpt plus abs [videorecording] / Producer/director Andrea Ambandos ; editor Jason Savitt
title_shortThe Firm
title_subTotal sculpt plus abs
topic_facetBodybuilding
Exercise
Physical fitness
upc767712811958