Skinny chicks don't eat salads: stop starving, start eating and losing
Description
Packed with real-world advice for a real-life transformation, Skinny Chicks Don't Eat Salads shows that it's not only possible to shed weight while eating carbs, fats, and all your favorite foods—it's the ONLY way. On the Skinny Chicks plan you will: - Drop up to 7 pounds within the first 7 days - Eat every 4 hours to keep your fat-burning metabolism humming - Never feel deprived, with over 100 fabulous recipes designed to provide the perfect balance of protein, carbs, and fat Follow the Skinny Chicks program for 30 days and you'll find you're no longer a slave to the overpowering cravings that lead to endless cycles of starving, bingeing, and guilt. So toss the boring salads and start enjoying food again to achieve lasting, healthy weight loss!
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ISBN:
9781605299976
9781605296593
9781605296593
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Grouping Information
Grouped Work ID | 0cb241e7-8df3-13aa-3132-02c2cdcc5ec0 |
---|---|
Grouping Title | skinny chicks don t eat salads stop starving start eating and losing |
Grouping Author | christine avanti |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2025-02-13 19:48:08PM |
Last Indexed | 2025-03-15 00:50:03AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Avanti, Christine
author_display
Avanti, Christine
available_at_basalt
Basalt
detailed_location_basalt
Basalt Non Fiction
display_description
Packed with real-world advice for a real-life transformation, Skinny Chicks Don't Eat Salads shows that it's not only possible to shed weight while eating carbs, fats, and all your favorite foods—it's the ONLY way. On the Skinny Chicks plan you will: - Drop up to 7 pounds within the first 7 days - Eat every 4 hours to keep your fat-burning metabolism humming - Never feel deprived, with over 100 fabulous recipes designed to provide the perfect balance of protein, carbs, and fat Follow the Skinny Chicks program for 30 days and you'll find you're no longer a slave to the overpowering cravings that lead to endless cycles of starving, bingeing, and guilt. So toss the boring salads and start enjoying food again to achieve lasting, healthy weight loss!
format_basalt
Book
format_category_basalt
Books
id
0cb241e7-8df3-13aa-3132-02c2cdcc5ec0
isbn
9781605296593
9781605299976
9781605299976
itype_basalt
Non-fiction
last_indexed
2025-03-15T06:50:03.261Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_basalt
613.25 AVA
owning_library_basalt
Basalt Regional Library
owning_location_basalt
Basalt
primary_isbn
9781605299976
publishDate
2009
2014
2014
publisher
Rodale
recordtype
grouped_work
subject_facet
Electronic books
Health & Fitness
Nonfiction
Reducing diets
Women -- Health and hygiene
Health & Fitness
Nonfiction
Reducing diets
Women -- Health and hygiene
title_display
Skinny chicks don't eat salads : stop starving, start eating and losing
title_full
Skinny chicks don't eat salads : stop starving, start eating and losing / Christine Avanti
Skinny chicks don't eat salads [electronic resource] : Stop starving, start eating...and losing!. Christine Avanti
Skinny chicks don't eat salads [electronic resource] : Stop starving, start eating...and losing!. Christine Avanti
title_short
Skinny chicks don't eat salads
title_sub
stop starving, start eating and losing
topic_facet
Health & Fitness
Health and hygiene
Nonfiction
Reducing diets
Women
Health and hygiene
Nonfiction
Reducing diets
Women
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Location | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
overdrivecmc:ODN0002041296 | ODN0002041296 | Overdrive (CMC) | Online Overdrive (CMC) | eBook | eBook | 1 | false | true | Overdrive (CMC) | http://link.overdrive.com/?websiteID=162&titleID=2041296 | Available Online | Overdrive (CMC) | |
ils:.b28697005 | .i54481600 | Basalt Non Fiction | 613.25 AVA | 1 | false | false | On Shelf | May 06, 2024 | banf |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
overdrivecmc:ODN0002041296 | eBook | eBook | English | 2014 | 1 online resource | |||
ils:.b28697005 | Book | Books | English | Rodale | [2009] | xi, 308 pages : illustrations, charts ; 24 cm |
scoping_details_basalt
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Is Home Pick Up Only | Holdable PTypes | Bookable PTypes | Home Pick Up PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b28697005 | .i54481600 | On Shelf | On Shelf | false | true | true | false | false | true | false | 116, 117, 118, 119, 120 |